Jaggery is a sweetener and a “healthy” replacement for sugar and often referred as “superfood sweetener”.It is a type of unrefined sugar obtained by boiling raw and concentrated sugar cane until it gets solidifies.Jaggery is packed with many essential nutrients that is good for your body.Consumption of Jaggery has a huge health benefits.It helps you to lose weight, improves digestion,treats constipation and boosts energy level.Jaggery is a powerhouse of vitamins and minerals that nourishes your body.

It is proved that it also improves your immune system and assists in liver detoxification.It is loaded with vitamins and minerals like potassium.Jaggery is said to support liver health by flushing out the toxins from the liver.It is also rich source of iron that helps in treating anaemia.It also assists in the maintenance of the digestive system.Also prevent respiratory problems like asthma and bronchitis.It also keeps your hair strong and healthy.